Wellbeing is important to us all. We want to feel good about ourselves, to get the most out of our lives and feel connected to other people. ‘Wellbeing’ means feeling more than just happy and confident, it means feeling able to cope when things get tough in our lives or when our physical health suffers.
Wellbeing Norfolk & Waveney provides a range of support for people with common mental health and emotional issues, such as low mood, depression or stress. They work with you to help you make the necessary changes to improve your wellbeing and quality of life.
The service is free for people aged 16 and over living in Norfolk and Waveney and you can access our support through your GP or any other health or social care professional, or you can self-refer using the form on this website or by calling us on 0300 123 1503. Aldborough Surgery operates a clinic on a weekly basis.
Services wellbeing provide include:
Need urgent help?
If you are at risk of self-harm, or harm to or from others, please contact your GP or out-of-hours GP service. Alternatively you can call the Samaritans on 08457 90 90 90 or click the red button below.